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Ways to Beat the Heat

Posted 8 years ago

The scorching heat can pose significant threat to our health which is why it is recommended that we pay close attention to the signs and take necessary precaution. Below are tips on how to be the heat during summer season.

  • Stay hydrated by drinking plenty of water.
  • Immediately go to a shady area if you start to feel dizzy or out of breath.
  • Seek medical attention for serious signs of heat stroke.
  • Stay indoors if you don’t really need to go outside your home.

For more tips, click here.

Posted in extreme weather

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