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Tips on How to Stay Cool During Summer

Posted 8 years ago

When it is extremely hot during summer, you can actually put yourself and your family at risk of heat illnesses. With that said, it is important that you stay extra careful while trying to make the most of the long, hot summer days. Below are some tips.

  • Avoid direct exposure to sunlight.
  • ┬áStay healthy by eating more freshly cooked food.
  • Keep your children hydrated by giving them plenty of water.
  • Avoid taking too much sugar drinks and other caffeinated liquid.

For more tips, check this link.

Posted in extreme weather

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