With the warm temperature and humidity getting almost unbearable each day, it is very important for everyone to take precautions. Apart from checking your loved ones and pets at home, here are some tips on how to stay safe under the sun.

• Reschedule your strenuous activities to the coolest time of the day.
• Wear lightweight clothing to help maintain normal body temperature.
• Drink plenty of water and other non-alcoholic fluids.
• Avoid taking salt tablets unless prescribed by physician.

For more tips, click here.

Posted in extreme weather