Stay warm during the winter season is more than just dressing in layers and staying dry. If you want to ensure that you and your family stays warm during the colder months, here are some tips that you can use.

• –          Make sure your clothes and boots are warm before stepping outside.
• –          Maintain body temperature by eating high fat snacks such as nuts and chocolates.
• –          Drink plenty of water to stay hydrated.
• –          Avoid drinking alcohol.
• –          Make use of heat pads and gloves.

For more tips, click here.

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