Air conditioning units are usually overworked during summer season. While a lot of people can’t live without their air conditioners, still many choose not to install ACs in their homes. For one, freezing air can cause stiff limbs and even exposure to mold. Here are some tips on how to get a good night’s sleep without an air conditioning unit.

–          Always buy ultra-breathable fabric for your cotton sheets.

–          Make sure your fan is pointing toward an open window.

–          Reduce the amount of heat that enters into your home by closing curtains and blinds.

For more tips, click here.

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