For many sports enthusiasts, there’s no way that the summer heat can keep them away from their beloved games and activities. If you’re among the people who still like to stay outdoors and play their favorite sports despite the extreme weather, be sure to observe all safety measures to keep yourself protected from the sun’s harsh effects.
- Bring a well-insulated water bottle with ice-cold water and keep yourself hydrated.
- Put on comfortable foot wear – opt for flip flops when you’re not playing in order to let your feet breathe.
- Ice application around your neck can help keep your body feeling cool.
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