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Maintain a Healthy Lifestyle this Summer

Posted 10 years ago

jogging on a sunny morningExercise is very important for our health and it will be quite  impractical to give it up just because of the warm weather. However, working out under the sun can cause a lot of inconvenience which is also unwise to ignore.

To maintain a healthy lifestyle, especially this summer, it is important to keep ourselves informed. This article provides us with information on the most common heat-related diseases, their signs and symptoms, and how we can prevent them.


Posted in extreme weather

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