With summertime setting in, there are a lot of matters that would have to be faced. On top of the heat which is more than just a bit uncomfortable, there is also the issue of dehydration.

Dehydration can be caused by the record-breaking temperatures and the fact that people are not taking enough fluids. We have to stay on guard, not just against the heat, but against this condition as well. There are various simple steps that we can take to be able to do this.

According to Meghan Glynn  of the Gaston Gazette, “While dehydration is often easily remedied, when left untreated, this can be a serious condition that may lead to serious health complications.”

You can read the full article here.

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Posted in extreme weather