Central 512-453-2288

Don’t Suspend Your Exercise Regimen This Winter

Posted 11 years ago

Regular exercise should be part of everyone's lifestyle in order to promoteRegular exercise should be part of everyone’s lifestyle in order to promote healthy living, but some people tend to think that the cold winter weather can suspend this practice until the next season. However, did you know that skipping exercise during winter can actually worsen the effects of the chilly weather as your body stiffens due to the lack of sufficient movement?

Click here to get tips on how you can stay warm while performing your regular exercise/outdoor activities during winter.
Posted in extreme weather

Leave a Reply